Kate MaslenFeb 8, 20203 minHalf marathon trainingAre you running a half marathon this year??? Here are a few tips that might help with your training....
Kate MaslenFeb 8, 20201 min...and she's done it againHayley Routledge - 3rd Pb in a row - cracking the 34 minutes today at Brightwater parkrun! Well done Hayley!!!😀
Kate MaslenJan 31, 20201 minThursday 300120 Speed Squad GroupFun at the track tonight - everyone in the air on the jump shot and everyone on a runner’s high now that it’s done! #greatfunrunning #spe...
Kate MaslenJan 31, 20201 minWednesday 290120 Speed Squad@mrs_alij and @moonmonkey3 I think you should take up trampolining- is it the excitement of knowing what’s ahead?! Welcome to Jo Bouchard...
Kate MaslenJan 23, 20201 minThursday Speed SquadNice photo Di! Yours won best pic. A great session of 800s from Krstyna- finishing with sub 4 pace while Indi got faster and faster on th...
Kate MaslenJan 15, 20181 minHares and HoundsWell done Scott Mills on a win and Ange Harries on 5th female at the Hares and Hounds in Woodford yesterday - 11km in the blistering heat...